Health Information

Timely articles on healthy living


Wake Up With This Morning Energizer!

Wake Up With This Morning Energizer!


Posted on Feb 19, 2016

Feel sluggish in the morning? Always jonesing for that first sip of coffee? Why not try something healthier and sure to get you going…naturally! Dr. Joel drinks this every morning. It gives you energy without the need for caffeine, while also having antioxidants, fiber, and a low glycemic index. Dr. Joel’s Morning Delight! 1 cup  Pom Wonderful Juice 1 Half apple (cored) 1 Handful frozen blueberries 1 Handful frozen strawberries,...

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Making a Difference in Our Community

Making a Difference in Our Community


Posted on Apr 28, 2015

We were honored this April with the opportunity to join up with the City of Jackson’s Month of Miracles. Together as a team, we volunteered our afternoon at RIFA, Regional Inter-Faith Association, on April 22, 2015. Our patients generously donated food and money, as well as the proceeds from two nights of yoga, which we were able to give, as well as our time.     We were welcomed with open arms by Mr. Dan Ward who...

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Yoga Tuesday: Yin Yoga

Yoga Tuesday: Yin Yoga


Posted on Apr 6, 2015

For Yoga Tuesday, Nicola will be treating us to a Yin Yoga Practice! Please bring a Blanket and be here by 6:30pm. Only $3 for the first Tuesday of the Month! You won’t want to miss this class… Bring your mat, a blanket and a friend! We look forward to seeing you! For more information, click here!...

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